http://www.biancatait.com/meditation-and-all-its-magic/ Creative Circles Fri, 06 Apr 2012 03:51:00 +0000 hourly 1 http://wordpress.org/?v=3.4.1 http://www.biancatait.com/meditation-and-all-its-magic/#comment-83 Sally Kirkman Sun, 26 Feb 2012 11:51:41 +0000 http://www.biancatait.com/?p=215#comment-83 hi Bianca, I've been waiting to read your post for a day or two as I was looking forward to it. I'm a late starter to meditation, beginning early 2009 with a retreat in India - blissful. It takes a while to feel like you're making progress but once you do it's something that's hard to live without. The benefits are many and it's certainly calming but it also helps creative inspiration too (take note, creative types!) It's become part of my daily routine (10-20 mins first thing) as has my weekly yoga class. Regular maintenance for the body and soul. Thank you for sharing. Sally hi Bianca, I’ve been waiting to read your post for a day or two as I was looking forward to it. I’m a late starter to meditation, beginning early 2009 with a retreat in India – blissful. It takes a while to feel like you’re making progress but once you do it’s something that’s hard to live without. The benefits are many and it’s certainly calming but it also helps creative inspiration too (take note, creative types!) It’s become part of my daily routine (10-20 mins first thing) as has my weekly yoga class. Regular maintenance for the body and soul. Thank you for sharing. Sally

]]> http://www.biancatait.com/meditation-and-all-its-magic/#comment-80 Amanda Thomas Fri, 24 Feb 2012 16:47:50 +0000 http://www.biancatait.com/?p=215#comment-80 Wow Bianca! I too used to meditate. Thank you for reminding me of the benefits. Transcendental meditation sounds amazing. Thank you again for the inspiration here. The pic of the young boy "flying" is wonderful. Wow Bianca! I too used to meditate. Thank you for reminding me of the benefits. Transcendental meditation sounds amazing. Thank you again for the inspiration here. The pic of the young boy “flying” is wonderful.

]]> http://www.biancatait.com/meditation-and-all-its-magic/#comment-79 Jan Fri, 24 Feb 2012 16:31:20 +0000 http://www.biancatait.com/?p=215#comment-79 Hi Bianca, so many practices recommend meditation and yet so many of us don't even try it. It sounds so beneficial and blissful. I'm certainly intrigued enough by your article to try it. I love the photo of the young boy flying - how long does it take to reach that level! Jan x Hi Bianca, so many practices recommend meditation and yet so many of us don’t even try it. It sounds so beneficial and blissful. I’m certainly intrigued enough by your article to try it. I love the photo of the young boy flying – how long does it take to reach that level! Jan x

]]> http://www.biancatait.com/meditation-and-all-its-magic/#comment-77 Yvonne Halling Fri, 24 Feb 2012 09:08:41 +0000 http://www.biancatait.com/?p=215#comment-77 Wow Bianca, I'd love to have the discipline to meditate for 20 minutes twice a day, and I guess going to the school helped you to do that. Whenver we make a new habit it's always great to have a support group. You've inspired me to get my meditation book out now! Thank you for this post :-) Wow Bianca, I’d love to have the discipline to meditate for 20 minutes twice a day, and I guess going to the school helped you to do that. Whenver we make a new habit it’s always great to have a support group. You’ve inspired me to get my meditation book out now! Thank you for this post

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